Archive for September 29th, 2012

What are some exercises I can do to help prepare myself for ballet class?

Question by Dana Lovespie: What are some exercises I can do to help prepare myself for ballet class?
I’m not out of shape, just not toned, so I am going to my real first ballet class in a week and I wanted to get into shape. Thanks!
I know you can’t get super toned in a week but what are some good work out things to do?

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