Ballet Barre – What Other People Are Not Telling You About This Equipment

Ballet Bar – What Other People Are Not Telling You About This Equipment

The ballet bar is also referred to as barre. This term denotes the handrail used by ballet learners and dancers for warm-up exercises. The term has also come to denote the warm up exercises themselves. In some instances this term is even used to signify the part of the class that has barre exercises.

The ballet bar may be mounted on a wall. Many companies now manufacture free standing barres as well. The bars are made of wood or metal. The standard height of most bars is around 40 inches. This can be adjusted according to the height of the dancer in the free standing variety.

The ballet bar is an important part of training for novice dancers. The waist-high bar helps dancers steady themselves during the initial part of training. The bar provides a reference point in exercises and ballet routines. It can also be used to provide resistance to the legs and arms in exercises.

The bar is also the novice dancer’s first partner in most cases. The exercises done on a ballet bar are slow in pace and generally repetitive. The exercises aim at improving the dancer’s posture and enhancing the body’s steadiness. The exercises performed on the barre also help beginners strengthen their ankles for pointework.

The barre is an important tool not just for beginners but also for advanced learners. The barre also provides support to the dancer as a male partner would and is usually used before the dancer is introduced to her partner.

Ballet bar exercises usually start with plies. These exercises help stretch all the muscles of the legs and prepare the body for the exercises to follow. Plie’s train the body in shape and placement. Another common exercise performed on the barre is the eleve that entails a rise on the balls of the feet.

On the same lines, a releve is a rise onto the balls of the feet from a plie position. These exercises also help to strengthen the legs, ankles and feet. A battement tendu is an exercise where the foot is stretched along the floor. Another barre exercise called the rond de jambe is performed by making a semi-circular motion with the working foot on the floor. Both the exercises help maximize turnout, hip flexibility and leg strength.

Find More Ballet Terms Articles

Leave a Reply