Barre workout improves balance, coordination

Barre workout improves balance, coordination
Teresa Hardin, from right, Cindy Shannon and Deborah Cox participate in a barre fitness class at Body Smith studio on Wednesday September 3, 2014. (Photo: …. Barre studios typically have a large open space with mirrors and ballet barres fixed to the …
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QuirkOut! Pet peeves that keep us happy
Pets have always been our best friends. As kids, who else would love us after we drew on the walls with our mother's Chanel lipstick? And as adults, who else would love us after we spend the grocery money on Chanel ballet flats? How we spoil our pets!
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