Archive for the ‘Music For Ballet Class’ Category

New York City Ballet Workout

New York City Ballet Workout

New York City Ballet Workout Read the rest of this entry »

Lastest Ballet Class Exercises News

Ballet-based LeBarre classes help with strength, balance
Meanwhile, sessions also can be intense, depending on the instructor and class level. Wilds took a LeBarre class in Sarasota, where he counted 800 lunges. Despite having a high level of fitness from instructing Pilates and other exercise classes …
Read more on Bradenton Herald

Read the rest of this entry »

Ballet Class Warm-Up



Read the rest of this entry »

How to Warm Up Before Dancing Ballet


When warming up for ballet, it’s very important to move gently and carefully at first. Avoid pulling a muscle during ballet with tips from a professional dan…
Video Rating: 4 / 5

Read the rest of this entry »

How do I get prepared for a ballet class?

Question by it’s me :D : How do I get prepared for a ballet class?
I’m 16, and I wanted to take a beginning ballet class in a nearby community college. I just want to take it for fun, not to be a professional dancer or anything. I took a dance class for a semester in the eight grade. (I don’t know if this will help) I want to know what I need to do to get prepared for this class. I was also wondering…on the first day of class, what would you learn? Do you need to have your leotard, tights, and shoes ready? Thanks(:

Best answer: Read the rest of this entry »

I’m a ballerina now – Plie 1



Read the rest of this entry »

Ballet Class Music – Grand Jete

Ballet and MACS at Pleasantview Care Facility

Check out these ballet class exercises images:

Ballet and MACS at Pleasantview Care Facility
ballet class exercises
Image by University of the Fraser Valley
More scarf-work

Ballet and MACS at Pleasantview Care Facility
ballet class exercises
Image by University of the Fraser Valley
Contagious smiles everywhere.

Read the rest of this entry »

I just recently started ballet classes and wanted to know what is a good diet for a ballet dancer?

Question by Josie: I just recently started ballet classes and wanted to know what is a good diet for a ballet dancer?
I am starting ballet classes and nutrition is an important factor. I am trying to lose 5 or 6 pounds in order to get in better shape. I lose weight easily but I also gain it back just as easily. What is the best diet for a ballet dancer to go on? Should I run everyday for conditioning? I am 13 5’5 and 130 pounds. Is this a good weight for a ballet dancer?
Much Thanks -Josie

Best answer: Read the rest of this entry »

Ballet and MACS at Pleasantview Care Facility

A few nice ballet class exercises images I found:

Ballet and MACS at Pleasantview Care Facility
ballet class exercises
Image by University of the Fraser Valley
The girls gave some of the seniors nicknames — here they are with "Grampa."

Read the rest of this entry »