Posts Tagged ‘loose’

How can I keep my neck loose during ballet class?

Question by shortnsweet: How can I keep my neck loose during ballet class?
I tend to always tense my neck during ballet class and while I try not to it causes me to perform more poorly. My instructor is constantly telling me to loosen it but I just can’t seem to be able to concentrate on the combinations and how Im performing them while keeping my neck loose. Any suggestions on how to over come this bad habit?

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