Posts Tagged ‘Warmup’

Golf Warm-up

Golf Warm-up
Arrive at the course a minimum of one hour before your tee time. Begin warming up on the putting green.

Putting is 43 percent of golf and the putting stroke is the slowest and smoothest of all strokes in the game. By spending time warming up on the green first, you will not only be prepared for the speed of the grass but you will also be starting the day with smooth, deliberate tempo.

It makes no sense to visit the range first and get stretched out and limbered up for the opening drive, then stand for 15 minutes nearly motionless on the putting green. Spend the first five minutes putting to a tee or a coin from twenty, thirty and forty feet and from a variety of angles.

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Ballet Class Warm-Up


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Ballet warm-up exercise


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From Warm-up to Curtain: A Ballet Montage

A beautiful combination of preparation and focus exists between warm-up and performance time within the study and practice of ballet. I attempted to capture …

Warming up for ballet is extremely important, it gets the muscles ready for some hardcore movement.
Many young girls and their parents are attracted to the ballet because of the studio that dancers hold onto for warm-up.
Warm up your muscles with simple ballet barre exercises including: simple plies, tendus, degages, ronde de jambes, port de bras and frappes.
Before asking our bodies to do the physical demands required in dancing, we need to adequately prepare.
Ballet dancers practiced safe, sports-specific, effective warm-ups long before the sports world discovered the relative merits and pitfalls of dynamic and static.
However, within the population of dance teachers and students there has been confusion in the past as to what that warm-up should involve.

“How To Warm-Up For Dance Class” Combo 1 with Kelby Brown

This is a quick ballet warm-up combination instructed by professional dancer Kelby Brown.

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Floor Warm-Up – Atmospheric Stretching Music

Floor Warm-Up – Atmospheric Stretching Music

Floor Warm-Up - Atmospheric Stretching Music

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The Center Floor Ballet Warm-up All Levels – Finis Jhung


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